Cauzele reale ale flegmei constante și ale mucusului în gât și cum să scapi de ea

and sometimes fever.

• Chronic sinus infections often involve biofilms that protect microbes from antibiotics.
• Symptoms typically persist beyond 10 days or worsen after initial improvement.

Natural remedies can support sinus health and reduce biofilm formation. Using a neti pot with distilled water, sea salt, and antimicrobial agents like grapefruit seed extract can help clear sinus passages and reduce mucus drainage. Persistent or severe sinus infections require evaluation by an ENT specialist.

4. Overuse of antibiotics effects

While antibiotics are effective against bacterial infections, their overuse can lead